Using Atleto

The Main Window

In Atleto, all actions can be controlled from the main window. Note that screenshots have been taken under Linux, running KDE 3.1, the look might slightly differ if you run Atleto in another environment.

1. The Location Bar
2. The Diary Window
3. The Summary Window
4. The Overview Bar

1. The Location Bar

The Location Bar is crucial for Atleto's use. Everything can be controlled from here. The menus and its use:

• File: Saving / Loading, Printing and Exiting can be done here.
• Edit: Use this menu to Copy/Cut/Paste or to adjust your personal settings.
• View: Toggle Statusbar on/off.
• Diary: Use Edit Day to log your exercise or choose Generate Report to create a report from your stored data.
• Tools: The Run Calculator can be used to estimate pace and speed for a given distance and time.
• Help: Learn about Atleto

2. The Diary Window

The Diary Window displays your complete data sorted by date. You can gain quick access to a specific training day from here.

3. The Summary Window

In the Summary Window, you can find, as the name says, a short summary of your training activity. For summarizing you can choose a specific day, month, year or you whole training data in the Diary Window.
It summarizes weigth and heartrate, with each maxima / minima and calculates the averages. Total distances are counted both for running and cycling as well as spent training time and average pace / speed.

4. The Overview Bar

This bar contains 3 icons, the first one will display the diary as shown in the screenshot above.
The second icon leads to the Graphical Analysis of weight and distance, while the third icon will bring you to the Running and Cycling analysis displayed in graphs.